sleeeeep

i went to sleep at 4.30 am until 8.30   not enough=  need to set limitations. dentist today will ask about veneers and laser.i am happy.got 3 weeks to go till i usually crash.please GOD i can stay balanced and not come crashing down again. want to beat the BP simply that is my goal.wet today, lovely....not cold, not windy-just wet wet wet