Shitty Emotional Day
I've been...emotional today. I think it's been a build up over the last couple of days and it was just too much to keep it in today. I wasn't as upset as I could have been but it got rid of some of it.I tried to talk in Day Patient catch up group today. Started talking and realised if I carried on I would just get really upset. I was scared of going all hysterical in there which is why I tried to stop myself. We have a new guy who has just started work there and he's only just learning about us. He said something really unfair about me not talking and that did it. I just burst into tears. In a way I'm glad something upset me because it was a bit of relief.I still feel pretty emotional, like the slightest thing could set me off but mostly I just feel drained.
Replies
I\'m glad you could cry, for some reason crying makes it feel a little bit better... What is Day Patient Group? If you don\'t mind me asking....
I hope you can rest and feel a little more refreshed tomorrow... It\'s hard when it builds up... it\'s scary to think everything could come crashing down at the slightest push...
Whit
I\'m glad u let the tears come out, very healty for us.like xbroken said try to gety some rest u must b so exhasted. take care hun xoxoxo
Hey, thank you both.
Whit - I was an inpatient for a while for my ED but now I\'ve moved to day patients. I\'m up at the hospital everyday for their programme...basically to eat there. They have some groups too but at the moment it\'s all under review due to staff leaving etc...
x-Bliss-x