Sharing too much...

I have wondered in the last few weeks whether I am sharing too much in these few journal entries I have written. I suppose maybe I have but aside from writing in my journal I don't have many other outlets. I think putting this stuff out there helps me. It is cathartic to just get it out of my head. Maybe it is some feeble attempt to get some help. I think about these things a little to much for my own good though...