set back

Two weeks ago after starting a bio identical progesterone cream for menopause symptoms I noticed a definate change in my Tinnitus.
It became so loud & the pitch altered to a high piercing sound. It had takin me 3 years, starting with TRT to habituate to the noise. At the moment its very difficult not to focus on it. Frustrating to say the least as I'd gotten to a happy place with it all. Now I have to go through the whole process again I do know I'll get there as before but its a long road ahead.