SCD...again
I wrote a journal entry yesterday but apparently it didn't get posted? I've decided to give the SCD another shot. I plan to prepare food tomorrow and begin the diet on Monday. I'm very nervous and scared. I know this will be extremely hard for me. I already have such high anxiety about all the foods I'll be deprived of. I love pizza, sandwiches, cereal, pasta and expecially going out to eat. Last time I attempeted this diet I was very depressed. It was a bad time to embark on such a huge diet change. It was right after my 3rd bowel resection and I was just too weak. I'm trying to stay positive and focus on all the good that may come out of this. I would love to consider myself athletic again. My joints hurt to bad to do much of anything but walk. I made my goal for 1 month so it doesn't overwhelm me. I will decide whether to continue then.
For the first week, the "Intro Diet", I plan to have chicken soup, baked chicken, broiled beef patties, gelatin, watered down juice (100% Grape and Apple Cider), and eggs
That's it...for a week. Is that enough? It says to stay on the "Intro" until the diarrhea is completely gone. In my case, it may be a long time!.
For the first week, the "Intro Diet", I plan to have chicken soup, baked chicken, broiled beef patties, gelatin, watered down juice (100% Grape and Apple Cider), and eggs
That's it...for a week. Is that enough? It says to stay on the "Intro" until the diarrhea is completely gone. In my case, it may be a long time!.
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