scary dream..........

SCARY dream last night.....no idea what triggered it.....no one that i recognized that was in it, but i remember i was raped in it.....didn't watch anything that had to do with abuse or anything......it was so very extremely weird and scary.....i remember in my dream just laying there and just watching everything happen and just **shudder** i just didn't want it to happen.....it's so wrong....all of my dreams are all bad and i keep getting raped or abused in my dreams....i hate these dreams!!!!