San Francisco, here I come...
Tomorrow I am leaving to go do my continuing ed and will get a much needed change of pace....I am running around stressing and wanting to have my house in super shape before I go....but have decided that I need to listen to my need for rest and sleep more than I need to listen to that voice of perfectionism....progress, not perfection....just need to remember that!....not only in recovery from gambling, but in all areas of my life.....need to calm down, release anxiety, and give myself permission to just enjoy myself instead of judging myself! Judging myself is a major stress-builder...OK, so I'm not perfect....but it is funny how relaxing about stuff makes it easier to do the same stuff I was feeling overwhelmed by....strange but true.... So....I am going to finish packing, pick up a few things, and give myself the OK to just let it be....and have a much less stressful trip in the bargain! Hope everyone has a great day tomorrow....wishing all of you much love...and much gratitude for continuing to be there for me.... xoxoxoxo Dianne
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