sigh
hello journal........what a crappy day.....i feel fat, fat, fat. Never mind being able to pinch an inch i could pinch about four inches........sniff. I know that giving up smoking was a good idea but why the hell do i have to substitute smoking with food??????? arrrggghhhi suppose looking on the bright side its not anxiety that im writing about at the moment but i still feel shitty....isnt it typical??? But at least its now five months totally smoke free and im still getting cravings every day......ive been told that never really goes away so i will just have to get used to it........onwards and upwards eh??TTFN xx
Replies
DON\'T BE SO HARD ON YOURSELF. YOU DON\'T HAVE TO EAT MORE TO GAIN, IT\'S OUR METABOLIZEM SLOWING DOWN FROM NOOOO NICOTINE. THAT IS WHY THEY SAY TO GET OUR BUNZ BUSY DOING SOMETHING AFTER QUITTING THE SMOKES. TAKE ONE DAY AT A TIME, JUST LIKE YOU DO WITH NOT SMOKING. YOU\'LL BE FINE. TAKE A DEEP BREATH AND SMILE, YOU WILL FEEL BETTER. GOD BLESS. I HAVE TO SEE THE LITTLE GREEN FACE SOON !!!!