Running? Running? Running!
Well, I really fell off the wagon. I'll be honest...I've been embarassed to update my running goal, as unfortunately I have been so darn busy all exercise has fallen away. Plus, when I don't exercise, I eat poorly, so it's a double-whammy of bad news. So, amidst all that complaining, I managed to squeeze in a walk (gotta start somewhere) and a quasi-run (I had to walk some of it) this week. My schedule will hopefully lighten up a bit soon, and then I'm going to restart. And I'll try not to be embarrassed about reporting my lack of progress here. Thanks for the love.
Replies
First, there\'s absolutely NOTHING to be embarassed about and thank you for having the courage to journal the truth! So ... what you\'re really saying is you\'re just as human as the rest of us ... ;p And, guess what? We all still think the world of you!!!
Unfortunately we sometimes just get buried in commitments, deadlines and obligations and we simply don\'t have the energy to do what we want to do for ourself. Glad to see you will soon be making time for YOU in the mix!!! Remember that without taking care of you, you won\'t be able to take care of others so ... if you need reminded of that every now and then ... just call on me! ;p
YEAH YOUUUU for the walk and quasi-run (smiling) and for starting your program again! Feels great .. doesn\'t it???
Lots of Support and Encouragement ... from one human to another ...
((Hugs))
Ranae
Well done on over coming ur fear and posting ur entry in an honest way. You shouldn\'t feel bad of your lack of progress ... sometimes we beat ourselves up too much over the silliest things.
Keep up the good work however, hey even small accomplishments are accomplishments and lead to something! Good on you! You have my support~