Running outside vs. treadmill

Well, I decided to try to actually jog outside today.. I did a 5k 'wog'. haha.  I walked mostly, at a very brisk pace, but also jogged for probably a quarter of it..  Not great.. well, great for me anyway.. but better than nothing at all, right?  It's much harder to run outside than on a treadmill in a controlled environment, but I am definitely feeling the difference in my body!  My hips, my thighs, 2 hours after my 'wog' I can absolutely feel it!  So I'm gonna incorporate it more.. and I felt really strong and proud of myself, even if I could only go a couple of hundred feet at a time.  
 
Yay me!