runnin again

i have recently startin runnin with my friend again or the master but now there are 3 of us runnin cuz his friend now comes too. this is another friend from school who is around my age nd he is a boxer or is involved in karate like the master. so i like tht fact tht it is now 3 of us  runnin which makes it easier cuz the whole time we are talkin nd it makes the runnin seem easier nd go by faster. yesterday the 3 of us ran 3 miles, which was hard for me since it was hurtin but being tht there was 3 of us they were talkin nd encouragin me to finish the 3 miles which i did since i didnt wanna look bad. after tht we did some pull up nd push ups, its not nice enough to get on the ground nd do sit ups yet. after tht i went home nd relaxxed tried to recover then today we all went back to the track before it rained too bad. today i was extra sore so we only did 2 miles today which was extra rough nd kinda hurt but once again i was able to finish it all.  so now i will start runnin regulary nd since they r both involved in karate we will be doin extra stuff to help with my balance, so im kinda exicited with all this.