Running

I am getting back into running.  Went out 5 miles, then 2 miles the next day, then 4.5 miles, then another 2 miles.   I love being out and getting sun.  And that show on PBS i rpay you all have a chance to see.  Its on how we can make our brains better.  The most important things in every condition was exercise.  In that area i am trying to do my best. Jay