Restlessness
I can not stop moving around, can not sit in one place for long. Even when have a hard day doing chores around the house and doing some running of erans at the end of the day I still feel like I could go for a long walk to burn off the engry I have. Nothing helps I fel this way all day long, onlything helps a little is to stay busy very busy but if I try to sit to rst it don't last for long. I just want it to stop I want to be able to rest without having all of this engry inside of me.
Any ideals what I could do to help stop this from happing all of the time.
Dennis
Any ideals what I could do to help stop this from happing all of the time.
Dennis
Replies
I\'m bipolar and what you\'re describing is me when I have a manic episode. I\'m not saying that\'s what\'s wrong with you though. Just talk to your doctor. I wonder if you\'re having trouble sleeping also. -- Andrea
Hi Dennis , you have to relearn how to smile . Everytime I get down I smile because even when I get put back everyday I am improving. You can do it
Joe G
Thank you Joe and I do try to smile everyday helps most of the time, the glass is half full in my world.
Andrea yes I do have trouble falling asleep but once I am asleep I stay asleep for the most part.