Reflection #13

"I will now be, the best me I can."This is key to my survival and my getting healthier and being kinder to myself. I am unique and doing the BEST I can do for ME everyday. Everyday is another step in the right direction. Away from the negativity, the self-loathing, the bad self-esteem. Steps towards a happier, healthier me. A Me that isn't afraid of who she is, but let's the exuberance and love, and compassionate her out.  I am learning, I will continue to learn, and continue to grow. Thank you my friends. I can't tell you how much you mean to me.  Much love! Donna ***UPDATE***I had a slim Fast optima snack bar at about 11am. For lunch I had 1 Cup of elbows1 can of tomato soup and Tblsp of sour creamsnacked on Crispix Mix.... not much maybe 1/2 cupand for dinner I had 1 egg scrambled with cheese, 2 slices if turkey bacon and 1 WW english muffin with little smart balance and jelly. Not too bad. I also drank plenty of water.