Reached out from under that rock

Today is a start of a new day - I logged onto daily strength today and shared my most recent story of anxiety and depression with the world which I have been keeping in for the past 4 months.  I have received some great advice on the posts - which also motivated me to contact a therapist.  I have an appt on Friday afternoon.   Hour by Hour I will beat this.  I have strength and know that I can do this.