Re-Starting Red Light Therapy

I've been doing so well with my rosacea lately, that I haven't needed to do any red light therapy for over a month. However, 2 nights ago, for whatever reason (none of which I can determine, as I wasn't exposed to any of my triggers or feeling stressed in any way), my rosacea got really itchy and started stinging (serious neuro-vascular symptoms for me). So, I had to re-start my red light therapy at 5 minutes per session. And, I'm now back to doing 2 sessions a day, plus any needed spot treatments that come and go. *sigh*

It's easy to think that a chronic condition will just heal when going through a smooth period. Having to re-start my red light therapy feels like a tough reality check. I am, however, grateful for the availability  of quality red light devices and for the responsiveness of my condition towards the red light. As of this morning, I only have 1 small itchy spot left to heal (and my skin tone needs to even back out a bit more overall).

For those thinking about trying red light therapy for their rosacea (or for other inflammatory conditions), here is the unit I use (it's highly effective and in the best wavelength for skin and neuro-vascular):

https://www.smarterlights.com/The-Pure-Red-HPLED-Powerhead-p/e-lt-red.htm