RAMBLING, IT'S THAT WHICH I DO BEST.
HI JOURNAL,
'EXERCISE CAN BRING HOPE,' THE POST SAYS.
WELL IF I CAN BE EXCUSED FOR NOT UNDERSTANDING WHAT HOPE IS. I'LL CONCENTRATE ON EXERCISE. PEACHY, I VERY MUCH AGREE WITH YOUR GOOD SELF ON THE SUBJECT OF WALKING. INDEED THE BENEFITS OF WALKING SHOULD NOT BE UNDERESTIMATED, I AM AT MY BEST WHEN WALKING IN OPEN SPACES. I DO LOTS OF WALKING. YES, THE BEAUTY OF IT IS , IT'S FREE. THE BENEFITS OF MY WALKING CLEARLY SHOWED THROUGH IN LAST YEARS PARKINSON'S UNITY WALK, WHICH TURNED OUT TO BE FOR MYSELF, A STROLL IN THE PARK, AFTER ALL THE WALKING I HAVE DONE. EXERCISING FOR COMBATING PARKINSON'S NEED NOT, AND SHOULD NOT BEEXPENSIVE. I FEEL THERE IS NO NEED TO SPEND GREAT SUMS OF MONEY ON GYM MEMBERSHIP AND SO CALLED EXPERT TUITION AND COACHING BY A SUPPOSEDLY QUALIFIED TRAINER.
HOW CAN A TRAINER BE QUALIFIED TO TRAIN PEOPLE WITH PARKINSON'S CONDITION WHEN HE/SHE DOES NOT KNOW HOW IT FEELS WHEN ONE HAS DEAL WITH ALL THE SYMPTOMS OF THE CONDITION. AS FOR TRAINING WITH WEIGHTS, I WOULD SAY YES THERE IS MERIT IN THIS IN THIS. YET NOT TOO MUCH SO. PARKINSON'S AT ONE TIME ROBED ME OF MUSCLE CONTROL, NOT MUSCLE STRENGTH. THUS THE IMPORTANCE OF MY YOGA AND TAI CHI CLASSES. FOCUSING MORE, ON MUSCLE CONTROL. I FIRMLY BELIEVE THAT THE BENEFITS GAINED BY EXERCISE IN COMBATING PARKINSON'S ARE WELL EARNED, REGAIN FLEXIBILITY, REGAINING MUSCLE CONTROL.
I BELIEVE IT CAN DELAY/SLOW THE PROGRESS OF THIS PROGRESSIVE CONDITION. OTHER KNOCK ON EFFECTS ARE INCREASE IN SELF CONFIDENCE AND SELF ESTEEM, AS WELL AS OTHERS. BEING REALISTIC, I HAVE AS YET TO BE CONVINCED ABOUT EXERCISE AND THE REVERSING OF THE CONDITION.
STILL, THAT'S ONLY ONE NEGATIVE AMONGST A HOST OF POSITIVES.
I' LL FINISH BY SAYING,
IT IS VITAL TO BE KEEP ACTIVE.
WHEN PARKS COMES HARD AT ME, I GO HARD AT IT.
MY AIM, MY GOAL.
IT'S ME AGAINST PARKINSON'S,
AND I WILL BE,
THE LAST MAN STANDING.
I HAVE NO INTENTION OF GROWING OLD GRACEFULLY.
MAINTAIN A WINNING POSITION.
.
'EXERCISE CAN BRING HOPE,' THE POST SAYS.
WELL IF I CAN BE EXCUSED FOR NOT UNDERSTANDING WHAT HOPE IS. I'LL CONCENTRATE ON EXERCISE. PEACHY, I VERY MUCH AGREE WITH YOUR GOOD SELF ON THE SUBJECT OF WALKING. INDEED THE BENEFITS OF WALKING SHOULD NOT BE UNDERESTIMATED, I AM AT MY BEST WHEN WALKING IN OPEN SPACES. I DO LOTS OF WALKING. YES, THE BEAUTY OF IT IS , IT'S FREE. THE BENEFITS OF MY WALKING CLEARLY SHOWED THROUGH IN LAST YEARS PARKINSON'S UNITY WALK, WHICH TURNED OUT TO BE FOR MYSELF, A STROLL IN THE PARK, AFTER ALL THE WALKING I HAVE DONE. EXERCISING FOR COMBATING PARKINSON'S NEED NOT, AND SHOULD NOT BEEXPENSIVE. I FEEL THERE IS NO NEED TO SPEND GREAT SUMS OF MONEY ON GYM MEMBERSHIP AND SO CALLED EXPERT TUITION AND COACHING BY A SUPPOSEDLY QUALIFIED TRAINER.
HOW CAN A TRAINER BE QUALIFIED TO TRAIN PEOPLE WITH PARKINSON'S CONDITION WHEN HE/SHE DOES NOT KNOW HOW IT FEELS WHEN ONE HAS DEAL WITH ALL THE SYMPTOMS OF THE CONDITION. AS FOR TRAINING WITH WEIGHTS, I WOULD SAY YES THERE IS MERIT IN THIS IN THIS. YET NOT TOO MUCH SO. PARKINSON'S AT ONE TIME ROBED ME OF MUSCLE CONTROL, NOT MUSCLE STRENGTH. THUS THE IMPORTANCE OF MY YOGA AND TAI CHI CLASSES. FOCUSING MORE, ON MUSCLE CONTROL. I FIRMLY BELIEVE THAT THE BENEFITS GAINED BY EXERCISE IN COMBATING PARKINSON'S ARE WELL EARNED, REGAIN FLEXIBILITY, REGAINING MUSCLE CONTROL.
I BELIEVE IT CAN DELAY/SLOW THE PROGRESS OF THIS PROGRESSIVE CONDITION. OTHER KNOCK ON EFFECTS ARE INCREASE IN SELF CONFIDENCE AND SELF ESTEEM, AS WELL AS OTHERS. BEING REALISTIC, I HAVE AS YET TO BE CONVINCED ABOUT EXERCISE AND THE REVERSING OF THE CONDITION.
STILL, THAT'S ONLY ONE NEGATIVE AMONGST A HOST OF POSITIVES.
I' LL FINISH BY SAYING,
IT IS VITAL TO BE KEEP ACTIVE.
WHEN PARKS COMES HARD AT ME, I GO HARD AT IT.
MY AIM, MY GOAL.
IT'S ME AGAINST PARKINSON'S,
AND I WILL BE,
THE LAST MAN STANDING.
I HAVE NO INTENTION OF GROWING OLD GRACEFULLY.
MAINTAIN A WINNING POSITION.
.
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