progress

I am just gettin back from the track again with "the Master" nd I am extremely tired again but I did another good job. Today I was able to run 2 miles straight and this wasn't tht slow since he ran right next to me this time. After we did tht we did our usual strechin activities nd push up/ pull ups. I can't do the pull ups yet so i jus hang there nd pull my knees up to my chest, hopefully ill be doin the full pull up even tho I never could have done one before my crash. and since I opened my big mouth nd said wen r we goin to do the bleachers again, which is running up nd down the steps at the football stadium, so we finished with tht all i could feel was my legs burning nd on fire when I was done them. but i no tht this is a good feelin, cuz it only means im workin hard nd gettin better. The master told me he has noticed big improvements since we first started, jus hearin tht was good. So I told him tht I'm an athlete nd i'll soon be doin wat your doin which is prolly impossible since he can do 5 miles easily nd he is little too so he is wayyyyy more flexible than ill ever be. But hey its somethin to shoot for tho so why not. God bless everyone, hope yall are well.