Preparing for SCD
I spent all morning preparing my food for this week. Thank goodness I have my amazing 7 yr old daughter to help out! It was so fun to cook together :o). We made the homeade chicken soup, broiled beef patties, broiled turkey patties and homeade jello (which I'm not sure completely set up?). I bought a couple dozen organic eggs as well. I also spent the day stuffing my face as if I will never eat again. I know it was so stupid! I had mexican food last night (and dessert), then I came home and had a bag of Twizzlers. This morning we went and got donuts which I haven't had in forever! For lunch I had Mr. Goodcents (my favorite sandwich shop) with chips and a diet coke ~ which I had given up! Oh and a cookie for dessert. For dinner I had 1/2 a hamburger, mac & cheese, corn on the cob and Boston cream pie for dessert...with ice cream. THEN I went to the gas station for a Coke Zero Cherry and burnt peanuts! I do not usually eat like this!!! My mind set was that this was the last day to eat whatever...and I took full advantage! I'm anticipating a huge food hangover tomorrow. It's just been so long since I've binged like this, it feels terrible. BUT NOW I'M DONE. Tomorrow is the start of the new healthy me! I'm excited to get started...I'm excited to feel better. I hope I don't turn into a total bitch. I hope I can remain positive and happy. I need to continue reading and become more and more educated, it will help keep me on track. I better try to get some sleep...
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I love the part about your daughter helping you prepare and bonding with her! Keep us updated on how your diet progresses!
Esme 1