pfffffffft another day in my crazy head!

today has been a bad day for me as I'm feeling very angry but i don't know how to control it! I don't know why I am angry I just am! I have broke down in tears like 6 times today already and right now I can't talk for some strange reason! these are very common symptoms to bpd and it really frustrates me as I want to be normal and be able to control my emotions! 1 Min I'm fine the next I'm on one