Paying the piper!
I had an especially gluttonous weekend. See my blog for details.
http://cmfalling.blogspot.com/2011/10/who-in-their-right-mind-would-fly-900.html
I danced, now I am paying the piper. Our schedule was hectic (with all the ice cream runs) so I didn't get any exercise in the 3 days we traveled. I exercised Tuesday including a run (which felt like I had lead legs.) But it has been stormy yesterday and today, so I only did my indoor routines, which helps some. I have been especially shakey the past 3 days and very low energy levels. I sit at my computer at work and from about 3 to 5 I can barely keep my eyes open. Apparently I just can't abuse my body and get away with it anymore. :(
http://cmfalling.blogspot.com/2011/10/who-in-their-right-mind-would-fly-900.html
I danced, now I am paying the piper. Our schedule was hectic (with all the ice cream runs) so I didn't get any exercise in the 3 days we traveled. I exercised Tuesday including a run (which felt like I had lead legs.) But it has been stormy yesterday and today, so I only did my indoor routines, which helps some. I have been especially shakey the past 3 days and very low energy levels. I sit at my computer at work and from about 3 to 5 I can barely keep my eyes open. Apparently I just can't abuse my body and get away with it anymore. :(
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