Part 2: I can\'t do this! (update)
I have stuck to my meal plan. I missed my chocolate bar for afternoon snack as I binged. I had plenty to cover me for that so I just had a drink in the afternoon but I continued to have what I was supposed to for the rest of the day. I had my dinner and my pudding and I feel better again now. I'm not freaking out and I've had quite a nice afternoon. I also made the decision that tomorrow we're all going out for a meal tomorrow for Mothers Day and I will be eating out with them. It'll be a big challenge but I think I'll be ok with it. We are going for an Indian which I know is really high in calories but rather than just not eat until dinner I'm going to try having a salad at lunch so that I'm still eating when I should be. I'm not sure what I'll do about the snacks yet though. It is normal to cut back in the day if you're going out for a big meal at night though isn't it?
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