Paranoid Nausia
I'm going to cry again. I feel so freaking pathetic sometimes. I went to my class today and got laid out good fashion. The teacher pulled me aside and said he wanted me to work on strengthening and working on just the major shots to sensitive areas. He paired me back up with the damn dummy for Christ sakes. Self defense classes are turning out to be a waste but if I don't finish this my brother will be all ass holish on me. I need to gain like 30 lbs and grow like 5 inches. That might help!
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There is a lot to be said for ways to increase your sense of personal safety. I needed training in army ranger combative techniques as a kid to recover my feeling of being safe in my own skin.
That said you might benefit more from tai chi or aikido, which depend on using the attackers strengths against them. Or krav maga which relies on surprise cheap shots.
also have you worked on meditation or grounding techniques yet? A clear mind and a wrist lock will get you further than just a wrist lock