Over the Counter Meds
I am curious about over the counter ADHD meds...do you have an information or knowledge of otc vitamins or other treatments that ease the symptoms of ADHD? Besides espresso, which I have about once or twice a week when I have to concentrate I have not tried anything. I am frustrated with always being all over the place; especially in group or party settings, i feel less in control of my symptoms of impulsiveness and talkativeness and other things. What have you done as a successful behavior modification? Thank you for any support!
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