One month

Okay - I made it to the one month mark today...I have been chuckling to myself that of course I chose a 'long' month versus one of the shorties...like February to quit...but what the heck!
The month went quickly. I am a bit surprised, and quite pleased, that I didn't have a coughing up ugly stuff phase.  I am not so pleased about my 'eat everything in sight, especially chocolate' phase.  My efforts at Weight Watchers have been sabotaged!
My goal for this month is to remain smoke-free, to eat better and to incorporate exercise on a daily basis.
I cannot stress enough how helpful this site has been to my quit. I truly believe the daily check-ins and pledges help to reinforce my commitment. I have been blessed to make some new friends here too that help more than they know and certainly more than they will take credit for.
Cheers!!

Replies

deleted_user
deleted_user

way to go hon! I am so proud of u!!