One month
Okay - I made it to the one month mark today...I have been chuckling to myself that of course I chose a 'long' month versus one of the shorties...like February to quit...but what the heck!
The month went quickly. I am a bit surprised, and quite pleased, that I didn't have a coughing up ugly stuff phase. I am not so pleased about my 'eat everything in sight, especially chocolate' phase. My efforts at Weight Watchers have been sabotaged!
My goal for this month is to remain smoke-free, to eat better and to incorporate exercise on a daily basis.
I cannot stress enough how helpful this site has been to my quit. I truly believe the daily check-ins and pledges help to reinforce my commitment. I have been blessed to make some new friends here too that help more than they know and certainly more than they will take credit for.
Cheers!!
The month went quickly. I am a bit surprised, and quite pleased, that I didn't have a coughing up ugly stuff phase. I am not so pleased about my 'eat everything in sight, especially chocolate' phase. My efforts at Weight Watchers have been sabotaged!
My goal for this month is to remain smoke-free, to eat better and to incorporate exercise on a daily basis.
I cannot stress enough how helpful this site has been to my quit. I truly believe the daily check-ins and pledges help to reinforce my commitment. I have been blessed to make some new friends here too that help more than they know and certainly more than they will take credit for.
Cheers!!
Replies
way to go hon! I am so proud of u!!