Ohhhh the pain!
Well, tonight is my day 2 of my C25k (Couch to 5k) program and boy are my thighs SORE from the other day. LOL I know it felt like I was getting a great workout jogging the other night, but I had NO IDEA! In the entire time I've been working out I haven't been this sore yet, so I know I'm doing something right.
My lower body is trying to catch up with my upper body with weight loss, so I think this will be great for trimming down my legs and rear - YAY! AND get me under 190 finally.. jeez it's taking forever!
I know it won't always be this painful, just haven't used those muscles that much in a long, long time, but for now... WOW! What an eye opener, especially when I try to sit or stand. haha
On a good note, I'm only about 25 lbs from my goal.. holy COW!! I can't believe how far I've come, simply amazing!
My lower body is trying to catch up with my upper body with weight loss, so I think this will be great for trimming down my legs and rear - YAY! AND get me under 190 finally.. jeez it's taking forever!
I know it won't always be this painful, just haven't used those muscles that much in a long, long time, but for now... WOW! What an eye opener, especially when I try to sit or stand. haha
On a good note, I'm only about 25 lbs from my goal.. holy COW!! I can't believe how far I've come, simply amazing!
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