OH WELL

Well another monday weigh in and no loss how discouraging.  It has been alomost a month now and the wt is stalled.   All I can think about is what have I done wrong.  I can't belive this is it and from this point on I will be struggling to loose the wt just like if I didn't have the surgery.  Yes I know that the wt I have lost is wonderful and I feel so much better but I am still obese and right now that sucks.  I am doing everything by the book so now what?