off the wagon
Today I kinda went off the wagon. Geo and I had a date at a Japanese buffet and I ate too much. Then I had ramen for dinner. Not too healthy. But tomorrow is a new day and a new start. I have to go shopping for food for my trip. I'm going to try and get healthy food and not junk like I normally get. Salad. baby carrots, potato salad, chicken... lots of good food. I don't know how long I will be at my mom's for... She hasn't decided when to move. I'm just scared I'm going to be in too much pain to help. My ankle is still hurt. I swear, it would have been easier if it was broken. I've been wrapping my ace bandage wrong... I've been wrapping it under the ankle when the hurt part is closer to my arch. Hopefully it will be better soon. I don't want to be stuck on a train for 10 hours on a sore foot.
Replies
Yes sprains are much more painful than breaks! It will be a rough go helping your Mom. HUGS!
Im Glad To See Your Doing Good An I Hope Your Foot Gets Better Soon! :)
Maybe, you should get a ankle brace from the store. it may give you more support when walking around. I know that\'s what the dr. had me wear when i was healing from the bad sprains last year. Good luck. Glad you had a date night with Geo. sounds like a fun thing to do.