Oct 13 Mon 6pm

had a ruff night around 8-10 last night. Spent a lot time in the bathroom, should have never ate dinner. As I had a pretty good day, but thats cuz I hardly ate much.I woke up today a bit off but ate oatmeal for breakfast, didnt finish it. Was feeling better around 10ish and hubby and I went ot the store for a while. I was fine till we stopped and ate lunch. I had a turley sandwich on wholewheat & water. Was good for awhile till it settled in. We came home and I took a nap. My pain level is a 8 neck, head ,back, arms, &  knees. My stomach was a 5.After nap I had some crackers which seem to not bother me. My pain went dwon to a 6,& 3 in stomach.  I made chicken soup for me and chicken & rice for hubby for dinner. That seems to sitting fine at the moment. I am praying I start to feel a bit better as I have my Retreat this week end and I am so looking forwards to it!Healing is one of God's benefits. (Ps. 103:3)