Oatmeal for Breakfast

Well I am starting to eat healthier, I need to for my well being.  I don't normally focus that much on what I put in my mouth per-say. So I am eating oatmeal for breakfast the last 2 days.  It makes me feel good, it coats my stomach so I really don't feel all full of acid or anything.  I then feel it will help my stomach fall into a normal state.  At least I hope.   So from there I will go shopping tonight and try to find foods that are healthy snacks and lunches to eat, taking one day at a time, looking at the bigger picture at the end of the tunnel!