Nursing Tips For A First Time Mother

As a mother you might have decided in resorting to breastfeeding. If you are nursing the early source of milk referred to as colostrum would be a vital source of antibodies to protect a baby. This is when an immune system of a baby in its primitive years. There are tips for new nursing mothers as the benefits of breastfeeding are immense.

• The uterus would return to the pre pregnancy size, and post-delivery bleeding is reduced


• Those extra pregnancy kilos are easy to shed. Nursing helps you to lose around 500 calories on a daily basis


• The risk of ovarian cancer along with postpartum depression is reduced.


• It could delay occurrence of your period. Though you might be using some type of birth control when you resume intercourse


• Money is saved as no formula is needed

Breastfeeding is an inherited process and even mothers are not aware on how to take it ahead. To improve success there are various nursing tips for first time moms.

• After birth of your baby try to breastfeed in the first hour. This enables your uterus to contract and provides valuable colostrum. Do ask the baby to be moved along with you so that you can feed on demand


• A nursing or lactation consultant can guide you on whether the baby latches on to nipple at the hospital. It would not be uncomfortable when the baby goes on to latch on, if the right type of position is not achieved it could be very painful for the mother.


• Allow the milk to come in and this would be after third or fourth date of your delivery. All this could happen as the size of your breast would be toppled by several inches. Do carry along with your several nursing bras and do not forget to carry one to the hospital.


• In a day plan to breastfeeding around 8 to 10 times a day. The baby could provide you with ample hunger signals, and this would search out for the nipple. They might put their hand in the mouth and look alert. Make it a point that you feed on demand


• Do not commit the mistake of introducing other bottles or nipples. This means even pacifiers till the point breastfeeding is well established. A thrusting notion is that baby needs to get introduced to breastfeeding and they should not be confused.


• Sufficient degree of dehydration is necessary so that sufficient milk is produced. When you are nursing you can sip in a glass of water


• To let the milk down nurse in a calm environment.

Some breastfeeding problems and how you can combat them

• Cracked and sore nipples- check out the position of the baby when they latch on.


• After each session of nursing allow your nipples to air dry.


• Do an alternate between each session of the breast when you are nursing. Allow nursing to take place for 5 to 10 minutes on a breast till the nipples go on to toughen.