Not too bad
Did about 45 minutes of Wii Walk It out yesterday and about 30 minutes today. So 2 days in a row over my 10k steps. Did some decorating today. Still have to finish that tree! Ugh! Still have to wrap presents too, but that can wait until this weekend. Will watch a Hallmark Christmas movie marathon and wrap presents.
Was very unmotivated today work wise. Worked from home. Just did not feel like working. could not focus. Kind of tired, mental/physical. So glad I am getting a break next week.
Food yesterday was not so great, high calories. Did well today and stayed within my goal. Weight today was 159.8 lbs. Want to lose another 1.8 lbs to get to 158 which is a BMI of 29.9, overweight vs obese, and also 15 lbs down. Getting closer.
I will be so happy to relax this weekend since the last 3 or 4 weekends have been busy &/or stress filled. NO plans for this weekend other than to finish decorating. I am definitely going to schedule some "me" time to finish reading my Jodi Picoult book, "Plain Truth."
Was very unmotivated today work wise. Worked from home. Just did not feel like working. could not focus. Kind of tired, mental/physical. So glad I am getting a break next week.
Food yesterday was not so great, high calories. Did well today and stayed within my goal. Weight today was 159.8 lbs. Want to lose another 1.8 lbs to get to 158 which is a BMI of 29.9, overweight vs obese, and also 15 lbs down. Getting closer.
I will be so happy to relax this weekend since the last 3 or 4 weekends have been busy &/or stress filled. NO plans for this weekend other than to finish decorating. I am definitely going to schedule some "me" time to finish reading my Jodi Picoult book, "Plain Truth."
Replies
Enjoy your work break next week! Some chill time!
Happy Holidays! HUGS!
if you keep exercising like that you will have a body like wonder women!!!!..lol.. hope you enjoy your me time...i love to read to...
Good for you, Yvette! You will make your goals.
You are doing great with the weight.
Have a great New Year
Hope it brings less stress for you and your family. Good health.