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Not sure about the YMCA.
Not sure about the YMCA cuz since I'm really over weight I wouldn't able to keep up in any of the classes I saw online on there site. :( feeling so much loneliness I hate it!!!
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Just join. Just do the basics of the classes. Take it one day at a time. Soon you will be keeping up. You go because you need to get out and make friends. Do this for yourself. If they have a pool, swim. It is great exercise. Love and huggs
I would take it one small step at a time. Why don\'t u join and see if they have a treadmill or something. I used to love going to weight watchers when I had the money. Thats another great thing and it will also help if u are a little over weight. One thing I started doing was going to church and it helps in more way then one.
You can do things at your pace- you are not the only that is overweight
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