Not such a good day

Woke up today feeling a little down.... I have been dealing with this the best way I know how. Taking care of myself and my daughter. But today, I feel right back down there.... Angry, sad, and lonely.

Replies

kbbcoop77
kbbcoop77

Really limit ur talks with ur ex. And only talk about ur daughter, not personal shit. I learned the hard way. I see u talked to him yesterday and now feel down today. That\'s the story of my last 6 months. If I go longer not talking to my ex I start feeling a bit better. It\'s when there is any contact I suffer the repercussions. She left so she doesn\'t have that problem lol. The less I see or talk to her the better for me and allows me to focus on other stuff, not waiting for responses or dwelling on our past conversation..hope this makes sense
brittany8
brittany8

It does make so much sense. Idon\'t call him,he will call me. I do not always call him back, but I did the other day. And yes I do regret it. I guess this is just one of those days
kbbcoop77
kbbcoop77

Yup those days will come and go, just try and limit those personal talks and keep working on yourself. I know it\'s hard believe me, but the focus has to be on you now and getting through this in one piece. Kids are pretty resilient, when my daughter is worried or stressed I thought it may be because of the breakup but it never is lol, it\'s her own issues. She\'s accepted it along time ago and I think is happier mom and dad aren\'t fighting all the time anymore at home. Hang in there ok? :)
brittany8
brittany8

Thank you I am trying