Not getting stressed
First day of trying to not get stressed about my MIL's BS, or at least try to learn how to change how I react to her BS. We'll see how this goes, as my PTSD tends to get in the way a lot of times. Setting my goal slider at 10% since I am at least acknowledging that I need to do SOMETHING.
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Best of luck!!
You are so tough I am sure you will do better. the one thing I tell myself if I cant fix the world around the least I can do is control me in the equation. I also dye my hair if I cant fix other people so who am i to tell you how to fix things. Maybe dye your hair you\'ll feel better. Bc when the world is going crazy so can I.........