Not Enough
Today I am feeling empty. Last night I couldn't sleep well, I got angry with it, I got angry about my life and about myself, about my damn mood that changes all the time for no reason. Reaching my goals does not help me changing my ugly and sad face. I feel as if my whole life is gonna be grey forever, it doesn't matter what I do, this depressive way of living will never change. I am like this since I was a child and I will be like that until my death. This is how I feel.
Replies
I\'m sorry you\'re feeling so depressed today. Please try to see that your mood can change. Just look at your journal from only a week ago when you were feeling good and excited about the yoga and trying to help yourself. I\'m not saying that you\'ll always be feeling good. Obviously that\'s not true. But I am saying that there is more to life than emptiness and depression. You will not always be like this until your death.