No sleep ,therefore no rest

I'm still awake and it's early morning now. We had a crisis with our adult youngest who is here from our of state last night. The stress has kept me wide eyed and bushy tailed all night. I know we heal most while sleeping. Guess I will miss the  healing for today. I'm debating whether or not to stay up but because of the pain over the last few days believe my sleep is too important at this time.

Replies

MAGICpill
MAGICpill

I am so sorry. Try to get comfy with a blanket and watch some old movie or comedy. Get your mind off of whatever happened and sleep.
dargrace12
dargrace12

I slept 8 hrs to wake and take my next dose of Gabapentin. I feel a little better now. I make/made quilts so I\'m under a flannel one right now. Super cozy!! Thanks for the kind thoughts MAGIC PILL.
Poweroverpain
Poweroverpain

I\'m so sorry, hon. Sleep has become such an important but elusive commodity for me, as well. I was finally able to get 6 hrs. this am after being up for 2 days with a full night, but I\'m nodding now! It\'s raining here, too, which means it\'s raining in my bones, as my mamma used to say. Hope the rest of your weekend will be restful! ~ Karen