No school so far...
Went to school yesterday and was sent home, I tried to tell them I was fine but my wheezing chest told them otherwise. My tutor told me to go back to my GP today before going back to school so I did and got another lot of steroids, this time an inhaler as he says it doesn't make you put as much weight on.
After my appointment I went over to see a friend who is in a homeless unit. She is unable to stay with her partner anymore as he is abusive, it's sad but they are hoping to find her a new house very soon. Anyway, I went to see her as I know she gets lonely we had a chat and I played with her son for a while. It was nice actually.
Came home and decided that my weight wasn't going to just go away on its own so did some exercise. I did some sports on the kinect which was much more tiring than I thought then some jumping jacks and ab crunches. Not much but it's a start. I might go for a walk later too, just over to the shops its about 15 minutes each way.
I have an appointment with the asthma clinic on Monday and my GP said they will refer me to a good dietician too. Fingers crossed I'll get down to my goal weight by April
After my appointment I went over to see a friend who is in a homeless unit. She is unable to stay with her partner anymore as he is abusive, it's sad but they are hoping to find her a new house very soon. Anyway, I went to see her as I know she gets lonely we had a chat and I played with her son for a while. It was nice actually.
Came home and decided that my weight wasn't going to just go away on its own so did some exercise. I did some sports on the kinect which was much more tiring than I thought then some jumping jacks and ab crunches. Not much but it's a start. I might go for a walk later too, just over to the shops its about 15 minutes each way.
I have an appointment with the asthma clinic on Monday and my GP said they will refer me to a good dietician too. Fingers crossed I'll get down to my goal weight by April
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Sounds like a good day overall. xo