No crying

I never cried today!
Had a couple small bouts of sadness but not enough to make me cry.  Purposefully tried not to let my thoughts go too deep or morose today.  Shall I try for 2 days of no crying?
My H doesn't want me to get stuck in this sad, mourning, punishing stage.  I am trying not to.  My priest tells me to guard my thoughts.  It is hard to do.  I work alone most of the time.  Lots of thinking time.  
I took a pic of myself smiling this morning and sent it to my H.  I said, see?  I am happy today!