Well no change to report so it is not looking too good for my 6mo check up to be down the 80 lbs. I do hope that I can be down 12 lbs before 14 June when I go home to visit family. High Hopes I Guess!!!
Estelle that is possible. Find a way to get some exercise in and try to get your protein drinks in. We are very close to the same weight, I am at 215 as of today and am praying to be under 200 by July 4th my birthday. Hugs, Kim
Estelle,
Don\'t give up. I know how frustrating it is to not feel like you are losing but it will happen. Even if you don\'t lose the weight before you go home everyone will still be impressed with how much you have lost already. I know it\'s frustrating to not meet your goal but adjust it a bit and keep striving for it. You will do it.
I have hit a plautau again. It is very frustrating not to be losing as fast as we thought we would. But like me, your age is against you. When you are over 50, your metabolism slows down and you won\'t lose as fast as someone who is 30. I hate that about being older!!!
Hang in there. The weight will come off. It is just going to take you longer than the young ones!!
Replies
Estelle that is possible. Find a way to get some exercise in and try to get your protein drinks in. We are very close to the same weight, I am at 215 as of today and am praying to be under 200 by July 4th my birthday. Hugs, Kim
Estelle,
Don\'t give up. I know how frustrating it is to not feel like you are losing but it will happen. Even if you don\'t lose the weight before you go home everyone will still be impressed with how much you have lost already. I know it\'s frustrating to not meet your goal but adjust it a bit and keep striving for it. You will do it.
Laurie
I have hit a plautau again. It is very frustrating not to be losing as fast as we thought we would. But like me, your age is against you. When you are over 50, your metabolism slows down and you won\'t lose as fast as someone who is 30. I hate that about being older!!!
Hang in there. The weight will come off. It is just going to take you longer than the young ones!!