New Year's Resolutions
For all of u with exercise and diet type resolutions...
One of my friends told me about MyFitnessPal.com it is a free calorie counter that will also account for your exercise and such really easy to use and it will tell u at the end of the day "if u continue to eat this way u will lose (insert number) pounds in 5 weeks". It's a really easy food diary vs writing it all out!
One of my friends told me about MyFitnessPal.com it is a free calorie counter that will also account for your exercise and such really easy to use and it will tell u at the end of the day "if u continue to eat this way u will lose (insert number) pounds in 5 weeks". It's a really easy food diary vs writing it all out!
Replies
I\'m going to check this out! Thanks for sharing! *HUGS*
It seems to me that all this dieting never works or the world would be filled with only skinny people, there is a millionaire in the U.K. who said he lost weight with a diet he calls the small fork diet, he was out and only had a tiny fork to eat with and it took him so long to eat half his meal that he realisde he was full by then and now he eats all his meals with a tiny fork, like a baby sized one, it\'s worth a try.