new pain to overcome and accept

I started DS in 2009 with the chronic pain site. Since then i I joined migraines, chronic headaches, and recently sexual abuse. There are others that were not what iI needed, or that I left for various reasons. The pain, I have learned to accept most days. My life was getting...calmer. then I recently remembered sexual abuse, found out my daughters were abused, my sister was abused, and it feels like my world has crashed. I do not know how to accept, overcome this. But that is what this site is here for right? To not deal with it alone? To know you are not alone? So, I guess I just start.  Step at a time, one day at a time, one minute at a time.