New here

Hi, I'm new on this site, I've decided joinning trying to find some help, or some ways to vent up. I'm not diagnosed on any kind of problems I haven't been to a therapist, I feel somehow afraid or uncomfortabel with the idea of doing so. I've been suffering from anxiety attacks. I haven't sleep well in over a month either I sleep too much or not at all. I get very depressed more often than I'd like too. I feel there are many stressing things in my life and I really feel like I need venting out, talking to someone who can help me managing all these feelings and situations.