New day

Went back to the counsellor this week.  He has suggested that I do a genogram, so I thought I might do it and then finish it with the counsellor.  That will take some time, but hey I've got two more days of holidays left before I start back at work.  At least I feel like I've had some days off.  The depression has lifted, well at least I am doing the basics of each day.   Going to work gives me a break from what is going on in my mind so it is a reprieve to think about others all day.