nervous

Sleep study on Tuesday, wow i'm getting nervous.  It's not like you can fail a sleep study, right??  I am not comfortable sleeping away from home.  Last one i did, i was uncomfortable and had trouble falling asleep from anxiety.  This time, I'm bringing my own pillow, my soft tiny blanket, maybe my nature sleep music.   I will be sure to not drink before bedtime.  My study is at 11 pm.  and then the next day is the daytime study.  why is it i have the feeling that i am going to be exhausted from my sleep studies, lol. 

Replies

deleted_user
deleted_user

Don\'t worry! Especially bringing your own pillow, blanket, and sleep music, I\'m sure you\'ll be much more comfortable.

Despite how much they had me sleep, I was still incredibly exhausted from my studies. I\'m kind of surprised yours is starting so late, though. However, they probably had me asleep before anyone showed up that late if they had people still coming in.

Good luck! I hope you get pleasing results.