nerves

well since ive started this reduction,my nerves have been on edge and i feel like a frighteded animal at times,work was terrible last night and i really struggled being there,feel like crying but seem unable to im worrying excessivley about anything and everything,i slept till 2 today and back at work at 5,hope im doing the right thing reducing these meds??All my vision was very dark last night and foggy,im aware of peoples reaction aswell ,when im like this.Never mind ill soldier on,cant do nowt else,im looking forward to starting my councelling on thursday,might book a massage in aswell.