need to improve
Alright, I am a little late with this. I had a real good workout on Sunday. I ran for almost the entire 2 miles. I was hoping to do the same or perhaps improve upon it yesterday but I was lazy and procrastinated again! I can almost run the 2 miles which is a huge thing for me. On the return trip back there is this very steep but short hill which I normally walk up but this time I was able to run to the top! I felt like Rocky lol! I spent alot of time, yesterday, on here pming with some friends and helping them through some very rough times and that is very important to me. Sometimes, all a person needs is someone to listen while they vent. So I encourage you all to just listen to those who are having it rough! Keeping things inside is very harmfull. Business is a little better. Thankyou for your prayers. I am having a decent week so far. I only have a few more courses to take to get my LADC but not sure I want to take the time. God Bless you all and TC!
Replies
Good for you for the run!! Quite the accomplishment!! You\'re a good person with a hear of gold!! People are lucky to have you in their lives!! Bless you too my friend!! Katey
Bob, you are doing great, keep up the good work. Exercise always makes the brain feel better and can think clearer at least it helps me to get out and pound the pavement everyday well the dirt road for me lol. No pavement out here.
Anyways you are coming along nicely.
i love your journal entries - they are so heartfelt, and since you have a heart of gold, well... they leave me feeling rich, for having read them.
you are a huge inspiration in my life; i\'m so glad you\'re in it.
xxoo,
Jo