Need to correct my approach

Well, I lost two pounds, but it wasn't from eating more fruits and vegetables. On the contrary, with four birthday parties in a week, I ate so much junk that I was feeling too sick to eat much at all. Must learn restraint. The good news is that now the only things I'm craving are fresh, clean food, so I'm hoping for a better week

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readerleeder
readerleeder

Again, lost two pounds, but only from missing meals. I have been hitting the wall so frequently, and I can\'t eat when that happens.