My Wonderful Reflexologist
I had my regular reflexology/reiki appointment today. It's the 2nd time I've seen this new practioner & I really think he's going to be good for me.
He's a certified counsellor also so at 1st we'll sit & talk maybe abt how I'm feeling in general & any & all issues that I feel I might have. We were talking abt the pain issues I've been having & the other related items that go along with this.
He helped me to realize that in order to beat that aspect of my condition I've got to accept it & acknowledge it & not be so hard on myself & beat myself up so much abt it. It's strange it's something I never really even took note of. I'm always the one going on abt positive, positive, positive & needing & wanting to be the upbeat shoulder for everyone around me, especially my DS friends who are so very important to my wellbeing. He feels that I can empower myself more to take better control of me. He gave me alot to digest and think abt overall.
After thoroughly discussing how I've been feeling the reflexology today was centered mainly on my lymphatic system. He did more intense reiki to refocus & balance my energies. He also upped the crystal bowl attunement part to regroup me so to speak.
I've had a lot of people that have said "maybe you need to check in with your rheumy". I think we all know that then along would come all kinds of drugs again. I don't have too many that understand I want to do this naturally if at all possible. Rather then once a month I'm upping my appts with my reflexologist to 3 times a month. It might just take a couple more visits or one or two after that but hey can't blame a person for wanting to take their own control I would think.
We did this really neat meditation to help me with pain times. First thing in the a.m. & then again at bedtime he said to take a few moments of deep breathing & concentrate on a bubble or cocoon around me, to really feel the security of it being around me, to really feel there's nothing that can bother me & to focus on this to help repel any pain issues.
Well I just wanted to give anyone who reads my journals some positive food for a change.
Love you all dearly.
He's a certified counsellor also so at 1st we'll sit & talk maybe abt how I'm feeling in general & any & all issues that I feel I might have. We were talking abt the pain issues I've been having & the other related items that go along with this.
He helped me to realize that in order to beat that aspect of my condition I've got to accept it & acknowledge it & not be so hard on myself & beat myself up so much abt it. It's strange it's something I never really even took note of. I'm always the one going on abt positive, positive, positive & needing & wanting to be the upbeat shoulder for everyone around me, especially my DS friends who are so very important to my wellbeing. He feels that I can empower myself more to take better control of me. He gave me alot to digest and think abt overall.
After thoroughly discussing how I've been feeling the reflexology today was centered mainly on my lymphatic system. He did more intense reiki to refocus & balance my energies. He also upped the crystal bowl attunement part to regroup me so to speak.
I've had a lot of people that have said "maybe you need to check in with your rheumy". I think we all know that then along would come all kinds of drugs again. I don't have too many that understand I want to do this naturally if at all possible. Rather then once a month I'm upping my appts with my reflexologist to 3 times a month. It might just take a couple more visits or one or two after that but hey can't blame a person for wanting to take their own control I would think.
We did this really neat meditation to help me with pain times. First thing in the a.m. & then again at bedtime he said to take a few moments of deep breathing & concentrate on a bubble or cocoon around me, to really feel the security of it being around me, to really feel there's nothing that can bother me & to focus on this to help repel any pain issues.
Well I just wanted to give anyone who reads my journals some positive food for a change.
Love you all dearly.
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