My Weight Loss Journey
Hello DS Family. Well, as you can see from the title of this journal entry I have decided to take a journey of weight loss and health. I have ordered a drug called Lipozene; it is a supplement that you take 30 minutes before each meal. It is clinically proven to get rid of pounds of body fat. This is my first day on the program; I really hope to be successful with it; I am also going to be staring a gym membership as soon as I can afford it.
Even though, I am really happy to be losing weight and I know that I will feel better about myself and healthier; I am also really scared. I have been using my weight for years as an insulation against my feelings. I know that as a start losing weight I will have to confront the feelings that I insulated with weight and food; that scares me to death.
Even though, I am really happy to be losing weight and I know that I will feel better about myself and healthier; I am also really scared. I have been using my weight for years as an insulation against my feelings. I know that as a start losing weight I will have to confront the feelings that I insulated with weight and food; that scares me to death.
Replies
You will be ok. Your journaling is a great start. Hugs, Annie
I\'m so happy for you! I think you will love the gym membership.....also, keep me updated on your experience with lipozene as I\'m curious. Saw the add on tv, hugs
I have confidence you you, you will do great with the exercising! As far as the Lipozene, I hope that you checked with your doctor, before taking it.
Love & hugs,
Lois
Good for you, a plan is always the best. Remember to get exercise as well. Godspeed friend
I wish you the best on your plan, it sounds like a good one. We all change when we lose weight. You can do this.
One day at a time. Take this journey slowly, and remember to look for the positive/the solution throughout your journey. If you do that, you will be okay. How\'s it going by the way? This journal was written some time ago...
Hey! Hang in there! Ask God to Help you with your weight loss. (He is there waiting in the wings of your Life\'s Stage). Put your trust in . I did & eventually lost 139 lbs!)
Love + Hugs
NDY
Thanks everyone for the encouraging comments. This journey is going to take some time but I know I can do it. The weight did not come on overnight and I am not going to lose it overnight.